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31 Best 30 minute yoga dvd 2022 – After 247 hours of research and testing.

Written by Alex Rowe

Now that you are here, you must be looking for the best 30 minute yoga dvd! If you aren’t for it, you shall use our search and look for the topic you are interested in. As this piece is a lengthy one and covers a few more aspects other than the best list, they are the best 30 minute yoga dvd brands in United States of America and a buyer’s guide for making an informed buying decision.

Before we begin with the list, We ask you to make a list of things that you are looking for in a 30 minute yoga dvd. It could be anything which you’ll require when doing tasks. This will help you have some clarity about the important things and will help you save money by not overspending on the features you won’t use or a product that has more features!

You surely are here for being able to make an informed buying decision when it comes to 30 minute yoga dvd and you must be looking for the list, We know that! But before we begin, we’d like to tell you that, this is the most unbiased list ever, it has specs, lists down the features of the 30 minute yoga dvd, best brands and has a dedicated buyer’s guide for people in United States of America.

Full Disclosure: This article might have a few external links to Amazon and other informative sources. When you make a purchase on Amazon using our link, we’ll earn a small fee without you having to pay extra for the item. This helps us keep the site running and publishing more awesome content, add more research and never let people buy bad-quality products!

Best 30 minute yoga dvd in 2021

1. Gentle Yoga Stretch: 2 Simple, Mindful 30-Minute Practices to Improve Stability, Mobility, Flexibility and Relaxation with Jessica Smith [DVD] -Movies & TV

By In Wellness Systems LLC

  • Gentle Yoga
  • No previous yoga experience required, no chanting or sanskrit terminology used
  • Easy, Simple Stretches for The Entire Body

3. Gentle Yoga for Back Pain and Prevention: 2, 30-minute relaxing, simple practices designed in conjunction with a back pain specialist [DVD] -Movies & TV

By In Wellness Systems LLC

  • Total Run Time: Approximately 68 Minutes
  • Contains 2 Relaxing, Gentle Practices Designed in Conjunction with a Back Pain Specialist
  • All Natural Back Pain Relief Through Gentle Movement and Stretching
  • Basic Level, Easy to Follow Instruction at A Gentle Pace

4. Chalene Johnson’s PiYo Base Kit, DVD Workout with Exercise Videos + Fitness Tools and Nutrition Guide, Home Gym Bodyweight Workouts Program, Meals Plans and Tape Measure Included, 3 DVDs -Movies

By Beachbody

  • MUSCLE-SCULPTING & FLEXIBILITY: PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga
  • Workout equipment is not required! Packed with low-impact movies that are super fun and help support weight loss and muscle building goals.
  • BONUS MEAL PLANS: Includes a Get Lean Eating Plan & Tape Measure
  • Transform your glutes and core for next-level strength and tightening.
  • Moves come with simplified modifications, great for all workout levels.
  • LOW IMPACT HOME WORKOUTS: Follow the workout, schedule your weeks, and meal prep for results! All you need is your body weight to complete these at-home workouts
  • 30 MINUTE ROUTINES: The short, fun 30 minute routines fit into your busy lifestyle
  • PiYo is a fat-burning workout that’s gentle on your body with modifications from beginner to advanced.
  • Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.
  • EASY TO FOLLOW WORKOUTS: Includes 10 easy-to-follow and easy-to-learn workouts on 3 DVDs, Quick Start Guide, and a Workout Calendar to keep you on track and motivated

5. Daily Workouts -Apps & Games

By Daily Workout Apps, LLC

  • Great for both men and women
  • 390+ exercises
  • Multiple custom routines
  • Unlike most competitors, no in-app purchases or subscriptions!
  • Random routines
  • Video showing how to do each exercise
  • 39 different 5 to 10 minute targeted workouts (choose to focus on abs, arms, butt, legs or cardio)
  • Pilates, stretch, ball, kettlebell workouts and more
  • 10 to 30 minute randomized full body workouts

6. CHAIR EXERCISE DVD FOR SENIORS- Simply Seated is an invigorating Total Body Chair Workout. Warm up, Aerobic Endurance, Strengthening, Stretching. You will love this chair exercise for seniors DVDs -Sports & Outdoors

By Vitality 4 Life with Curtis Adams

  • COMPLETE TOTAL BODY CHAIR WORKOUT PROGRAM: cardio, abs, core, strength training and stretching.
  • Curtis Adams, instructor, has 15+ years experience developing SENIOR WORKOUTS THAT PRODUCE RESULTS.
  • These chair exercises for seniors will help you GET STRONGER, GAIN MORE ENERGY, IMPROVE CIRCLUATION
  • Simply Seated is fun! It is NOT boring and repetitive like many other exercise videos for seniors and exercise for seniors DVDs
  • Clear Instructions, Easy to Follow, Fun to do! Great Gift! You’ll love this workout DVD for seniors.

8. 24K Gold Eye Mask– 20 Pairs – Puffy Eyes and Dark Circles Treatments – Look Less Tired and Reduce Wrinkles and Fine Lines Undereye, Revitalize and Refresh Your Skin -Beauty & Personal Care


  • Look fresh after pulling an all-nighter with our Eye Treatment Gels
  • It’s small, light and easy.
  • DE-PUFF & LIGHTEN- Gets rid of the puffiness & traces of dark colors under your eyes.
  • TRAVEL SIZE PACKS- Stash these on your carry-on
  • REAL 24K GOLD- Slows down the appearance of aging and gives a youthful glow.
  • NO MORE TIRED EYES- Patch it & look like you got 8hrs sleep
  • SAVE TIME- Carry on with your face skincare daily routine & errands without being bothered for trying to look good.

9. Gold’s Gym Dance Workout – Nintendo Wii -Video Games

By Ubisoft

  • Your personal trainer teaches you dance moves, motivates you and increases the intensity of your workout based on your performance
  • All of your exercise history, including play time, calories burned, and BMI
  • Strengthen your muscles with fun mini-games such as rodeo bull riding, karate, rowing, kangaroo boxing, sword fighting and more
  • The game supports two players so you and a friend can dance the calories away together
  • Build your own circuit program or let the game create one for you.

10. INSANITY MAX:30 Base Kit – DVD Workout, 60 Day Total Body Conditioning Program, Home Gym Bodyweight Exercise Program, No Workout Equipment Needed, Nutrition Guide Included, 10 DVDs -Sports & Outdoors

By Beachbody

  • CHALLENGING WORKOUTS: Each home gym workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max
  • No exercise equipment or weight set needed
  • Great for cardio training to get your heart rate up.
  • CARDIO & STRENGTH INVERVALS: Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with tabata-style workouts
  • TOTAL BODY WORKOUT SET: Complete set includes 10 intense DVDs, a nutrition guide, and a calendar to track your progress
  • MAXIMUM INTENSITY EXERCISES: Perform long bursts of maximum-intensity exercises with short periods of rest
  • Insanity is perfect whether you’re looking to support a healthier lifestyle or reach your fitness goals.
  • Moves come with simplified modifications, great for all fitness levels
  • ONLINE COMMUNITY: Free online support tools help you stay motivated with round-the-clock access to fitness experts and peer support.
  • Transform your body in 30 minutes over 60 days with the most intense workout program ever put on DVD.

11. Boho Beautiful -Apps & Games

By Boho Beautiful Ltd.

  • All videos are free from advertisements & interruptions
  • Create customize playlists with ease
  • Join live streamed yoga classes & hangouts
  • Enjoy monthly exclusive workout calendars & yoga schedules

13. Yoga Boost: Beginner’s Yoga System For Men And Women Who Don’t Normally Do Yoga, With Modifications For The Inflexible. Build Muscle, Lose Weight, Soothe Sore Muscles, and Relieve Stress. Package May Vary -Movies & TV

By Body By Yoga

  • 4 Anatomy Based Routines For Specific Goals: Strength, Weight Loss, Muscle Recovery, and Stress Relief
  • Created With Modifications For The Inflexible
  • Free Community Of Fellow Users Provide Inspiration, Resources, and Advice
  • Bonus Yoga Workout For Absolute Beginners Included Inside
  • Complete Customizable Yoga Fitness Program For Beginners

14. Rock The Walk 30-Day Workout Challenge DVD for Beginners and Seniors – The Low Impact, Indoor Walking Exercise Program -Sports & Outdoors

By Evergreen Wellness

  • It’s designed to be a time-efficient, easy recovery routine that burns a lot of calories and builds strength simultaneously, working your whole body, providing the right energy you require to improve your lifestyle.
  • BACKGROUND MUSIC: Features light rock-style music in the background to push you to perform at your best, better manage fatigue, and encourage you to stay on track with your fitness goals
  • You will only need a pair of 3 to 5 lb
  • COMPLETE TRAINING: This easy to follow, walking in place program combines other fitness moves as you walk, focusing on cardio, endurance of legs, abs, arms, and overall body
  • Ideal to lose weight and get back the muscle mass that is lost over the years, giving you all the vitality you need.
  • The rhythm of rock will make your workout more fun, keeping you active and strong
  • weights, a towel, and a bottle of water
  • You’ll appreciate the way it motivates you.
  • Suitable for all fitness levels to keep the body on movement and fit
  • It’s never too late to transform your body!
  • WHAT IS IT? The Rock the Walk 30-Day Challenge DVD is a low- impact, balanced full body exercise DVD program for women and men over 50, beginners, and seniors
  • WORK OUT WITH JAIME BRENKUS: Celebrity fitness trainer Jaime Brenkus started out as a young fitness instructor building a successful and rewarding career in the new trend of at-home instructional exercise videos; Jaime will be your perfect trainer, motivating and walking right along with you, offering tips on modifying movements to meet individual needs.
  • 8 MINUTES A DAY: That’s plenty long enough to log a quality training session, then graduate to 16, 24, and 30 minutes a day over the course of the program
  • It just makes your physical activity seem to go faster and be entertaining

16. Yoga for Beginners: A Complete Program with 9 Practices. 2 dvd set. -Movies & TV

By Jane Adams Yoga

  • Over 4 and a half hours of expert instruction on 2 dvd’s
  • Improves Flexibility, Strength, Balance, Posture and Overall Health
  • Filmed in Glacier National Park on the shore of Lake McDonald
  • Has 9 active yoga practices and 2 guided relaxations
  • Perfect for beginners with clear instructions, mirror image demonstrations, and an easy to follow pace.

17. Tone Fitness Aerobic Step, Magenta| Exercise Step Platform -Sports & Outdoors

By Tone Fitness

  • FUNCTIONAL – Use this aerobic stepper as a tool for increasing strength and/or for performing a cardiovascular workout; Boost the intensity of your workouts, burn more calories, and lose weight by utilizing this tool in your routine
  • FEATURES – Offers a Secure, Non-Slip Surface for Your Workout Routine and Is Adjustable for 2 Height Levels of 4-Inches or 6-Inches; Non-Skid Feet Provide Stability & Protect Floors; Includes Workout Chart to Provide Additional Instruction & Exercises
  • VERSATILE – This bench accommodates users of all fitness levels to help build endurance, strength and improve overall fitness; Available in blue, yellow or magenta
  • DIMENSIONS – The Dimensions Are 26.77inch Long X 11.02inch Wide X 5.91inch Tall; Weight capacity: 200lb; This Aerobic Stepper Is Light-Weight and Easy to Carry; Weight: 5.29 lbs

18. Daily Burn – Streaming Workouts -Apps & Games

By DailyBurn

  • Full-length, HD-quality workout videos with on-screen guidance
  • Can’t tune in? Watch it on-demand for 24 hours.
  • A variety of workouts from 15 minutes to over an hour
  • Workouts for all fitness levels, whether you’re new to fitness or advanced
  • A new Daily Burn 365 workout every day at 9:00 am ET
  • Expert trainers and proven fitness plans to help you reach your specific goals

19. Cathe Perfect30 Perfect Flow Yoga & Mobility DVD -Sports & Outdoors

By Cathe

  • Cathe’s Perfect30 Flow Mobility Training workout helps to reduce muscle imbalances and reduce the risk of injuries by moving your body joints through a full range of motion
  • Includes a bonus core workout and 14 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored
  • As we age our muscles get stiffer and our joints become less flexible which can lead to muscle imbalances
  • Not only does Cathe’s Yoga Strength and Flexibility workout enhance overall strength and flexibility but also increases joint range of motion and helps to reduces stress levels.
  • Cathe’s Perfect30 Flow contains two 30 minute active yoga-based routines that will take you through strength, flexibility, mobility, and balance challenges for the entire body!

20. Runner’s World Yoga for Runners DVD: an Active-Recovery Routine for Stronger, Faster, Injury-Free Running -Yoga

By Runner’s World

  • Workout #1: Essential Yoga for Runners – This 50-minute active-recovery workout is ideal for your rest day
  • Every move is designed to ease tight, stiff muscles and prep the body for its next week of training.
  • Workout #2: Yoga for Beginners – New to yoga? Get started with this 30-minute routine that shows you all the basics!
  • Workout #3: Yoga for Recovery – This perfect 30-minute postrun routine restores your range of motion and eases tension and soreness.
  • Workout #4: – Yoga for Core Strength Build strength in the muscles that power your runs with this fast-moving, higher-intensity 30-minute workout.
  • With Yoga for Runners, you get four workouts to help you run your best without nagging soreness or common injuries that throw off your training or take you out on race day!

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25. Sweat Shaper Women’s Premium Workout Tank Top Slimming Polymer Sauna Vest (Large-X-Large, Black) -Yoga

By Sweat Shaper

  • Finished with an anti-slip waistband to ensure it stays in place and doesn’t shift on your body, especially during intense workouts.
  • If you are not 100% satisfied with your Sweat Shaper, simply message us through Amazon, and we’ll replace or refund your order
  • No questions asked! PLEASE NOTE: The order must be placed through the original Sweat Shaper manufacturer (Novel Brands) to receive the money back guarantee.
  • SLIMMING BODY SHAPER: Thanks to Sweat Shaper’s specially engineered top-layer performance compression fabric, you’ll instantly look slimmer and more toned the moment you put it on
  • The polymer material repels moisture to quickly dry and stay fresh to not feel wet from the excess sweating.
  • 30-DAY MONEY BACK GUARANTEE: We are confident that Sweat Shaper is the best active tank top available today for women
  • ULTRA-PREMIUM FABRICATION: Sweat Shaper’s exclusive blend of fabrics have been specially selected to create the ultimate women’s tank top in Advanced Sweatwear
  • Exceptionally flexible, featuring a traditional tank top style backing and low-cut bust support at the front so you can comfortably wear a sports bra underneath
  • The outer performance compression fabric instantly slims and shapes your figure
  • Compared to low-par neoprene alternatives, Sweat Shaper doesn’t smell, it’s lighter, dries quicker, and it’s machine washable
  • Your body temperature will rise, causing you to sweat more.
  • If you want a feeling of a flat stomach, small waist, and an hourglass figure, Sweat Shaper is the ideal workout gear
  • Consisting of two layers: the inner thermogenic polymer fabric increases your core temperature to promote sweating
  • It molds and moves with your body during workouts at the gym or running errands
  • It will tuck your tummy in, shape your waist, and accentuate your curves
  • As a result, we are offering a 30-day manufacturer’s guarantee
  • Wearing Sweat Shaper while working out or while performing daily activities creates a hot sauna-like experience
  • COMFORT & VERSATILITY: Sweat Shaper has been designed so that it’s incredibly light and comfortable to wear even for extended periods
  • ADVANCED SWEATWEAR: Only Sweat Shaper uses a heat-trapping polymer fabric to boost your natural body heat and stimulate sweating with any type of physical activity

26. Beachbody On Demand -Apps & Games

By Beachbody, LLC

  • Hundreds of workouts backed by proven results for every goal, fitness level, and workout style
  • Closed captioning and multiple language audio tracks – when available
  • Quick view of program details
  • Easier navigation, find your favorites programs even faster
  • PLEASE NOTE: This app is used to access your current Beachbody on Demand subscription.
  • Improved stability
  • Enhanced video features, access workout modifiers in real time without leaving the player

27. Prevention Best of Yoga DVD: Tone, Stretch, Breath, Relax -For the Aging

By Prevention

  • Set also has routines for every difficulty levels Beginner, intermediate, and advanced, and flows for abs, whole-body toning, meditation, back pain, and more.
  • Featuring 5 all-time favorite instructors, including Amy Ippoliti, Chris Freytag, Rebecca Pacheco, Selena Watkins, and Tara Stiles.
  • Includes 15 different routines with workouts that can be done in 10, 15, 20, or 30 minutes.

28. Jillian Michaels – 30 Day Shred -Movies & TV


  • Lionsgate Home Entertainment Jillian Michaels 30 Day Shred

29. XTFMAX: 90 Day DVD Workout Program with 12 Exercise Videos + Training Calendar & Fitness Guide and Nutrition Plan -Sports & Outdoors

By X-TrainFit

  • XTFMAX sculpts muscles, builds strength and flexibility with fat-burning workouts designed to deliver results
  • Each workout features modifications and levels from 1 (beginners) to 4 (advanced) so everybody can be challenged and successful while getting in the best shape of their lives
  • Shed fat, build lean muscle and tone your body in about 35 minutes a day with XTFMAX
  • Stephanie Oram will get you sweaty, keep you motivated, and deliver results while having fun doing so
  • A 90 day program that includes 12 workouts on 12 DVDs, Nutrition Plan, Training Guide and Training Calendar

30. DERE EVIL EXE -Apps & Games

By AppSir

  • 4 Levels of Platforming Action
  • Mystery Horror themes with a mind-blowing twist
  • Lovable female characters
  • Free

31. Calming Rain – Nature Sounds CD – Brings You Relaxation and Sleep – Nature’s Perfect White Noise – -CDs & Vinyl

  • This CD is a professional, high quality CD made in the USA and will work in all CD players.
  • Just the pure sound of rain.
  • Makes an elegant and thoughtful gift
  • No annoying loops, loud birds, jarring sounds, or cheesy music
  • Gift quality packaging
  • Authentic professional recording of a rain shower
  • 60 minutes of calming rain
  • Creates white noise to drown out household sounds
  • Helps anxiety, stress and insomnia.
  • Relax, unwind and drift off to sleep to the sound of real falling rain.

30 minute yoga dvd – The Buyer’s Guide

You must have checked the above list, aren’t you mind-blown by the quality of products? Well, if you are then here’s a secret formula which we’ve used to choose them. You can use them too! The best part is, it works for all the product purchases you make! Besides, wouldn’t it be helpful to you, if you knew the factors we’ve considered to choose the 30 minute yoga dvd in the above list? So shall we begin with the guide and help you learn about the important factors?

1. Does it have the features you need?

Wait for a minute before you buy the 30 minute yoga dvd, check if it has all the features in your requirement list! If it doesn’t have them, then you should avoid buying that particular model and start looking for an alternative. We always suggest our editors to make a list of important features before adding a product to a list and based on the feature, the quality of the product, brand-assurance, rank it! So if it has all you need, you should not mind paying a bit extra. However, if you end up buying the best 30 minute yoga dvd which doesn’t have the feature you need the most, then it won’t make sense! Would it? To us, it wouldn’t! That’s why you should make up a list which includes the features you are looking for, technical specifications if any, etc and come up with a budget.

2. Budget and Price Match

Well, you obviously can’t buy the best 30 minute yoga dvd with a low budget. That’s why it’s important to make note of all the important features, specs, factors and come up with a budget. Once you are ready with it, look for the products which are either equal to your budget or are close to it. Stick to the budget, because while browsing, you’ll see a model which is slightly better and has an additional feature with a really small price difference. Well, in that case you’ll have to calculate the price of the product which has all the required features and the 30 minute yoga dvd with the additional features. See if the difference in amount is worth for the feature? If you don’t have second thoughts, you shall probably increase your budget.

3. Warranty and Brand

Most of the 30 minute yoga dvd industry experts we got in touch suggested us to always buy the one which comes from a reputable brand. They also explicitly asked us to include the best brands so that users don’t buy the models from unknown brands or non-reputable companies. Because 30 minute yoga dvd from an unknown brand might be cheap at first glance, but could have high-maintenance and could cost a lot in repairs.

Another benefit of buying a 30 minute yoga dvd from a reputable brand would be warranty. Most of the 30 minute yoga dvd from reputable brands come with good warranty. However, cheap products do come with a warranty, but claiming it can be a herculean task. That’s why buy the models which come from known brands and have good warranty.

4. Check for Reviews and Ratings

Back then when the Internet wasn’t as big as it is today, local stores charged high and even ended up selling the products which sucked or wasn’t future proof. It’s because the salesman threw technical terms and confused the buyer. But nowadays, there are sites like ours which does all the research and lists down the best models and there are eCommerce stores like Amazon which has user reviews which can be read to know the experience of the user with that particular 30 minute yoga dvd. Isn’t it great?

The Verdict

We hope that you loved the 30 minute yoga dvd we’ve listed in our best list. If it has been helpful, please bookmark our website and share it with people you know whenever they plan to buy something.

To wrap up this guide,

About the author

Alex Rowe

Alex Rowe is the Senior Writer at Main Street Mobile. He loves to try the latest tech gadgets in the market. Also, he attends various tech conferences in his country. He covers news on Technology. Apart from this, he also loves audio, design, and writing.

To get in touch with Allen for news reports you can email him on or reach him out on social media links given below.

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