Athletic

36 Best women’s track and field shoes 2022 – After 228 hours of research and testing.

Written by Alex Rowe

Now that you are here, you must be looking for the best women’s track and field shoes! If you aren’t for it, you shall use our search and look for the topic you are interested in. As this piece is a lengthy one and covers a few more aspects other than the best list, they are the best women’s track and field shoes brands in United States of America and a buyer’s guide for making an informed buying decision.

Before we begin with the list, We ask you to make a list of things that you are looking for in a women’s track and field shoes. It could be anything which you’ll require when doing tasks. This will help you have some clarity about the important things and will help you save money by not overspending on the features you won’t use or a product that has more features!

You surely are here for being able to make an informed buying decision when it comes to women’s track and field shoes and you must be looking for the list, We know that! But before we begin, we’d like to tell you that, this is the most unbiased list ever, it has specs, lists down the features of the women’s track and field shoes, best brands and has a dedicated buyer’s guide for people in United States of America.

Full Disclosure: This article might have a few external links to Amazon and other informative sources. When you make a purchase on Amazon using our link, we’ll earn a small fee without you having to pay extra for the item. This helps us keep the site running and publishing more awesome content, add more research and never let people buy bad-quality products!

Best women’s track and field shoes in 2021

1. Nike Zoom Rival S9 Track & Field Spike Shoes (Black/White/Indigo Fog, 8.5) -Women

By Nike

  • Rubber, horizontal traction pattern enhances grip and durability
  • Foam sockliner conforms to the shape of your foot for comfortable support
  • Synthetic and textile construction for durable support
  • Internal arch band provides a locked-down feel
  • Removable spike receptacles for excellent traction

2. Saucony Women’s Havok XC2 Track and Field Shoe, Black/Green, 10.5 Medium US -Women

By Saucony

  • Breathable mesh upper
  • 6-pin Pebax Spike Plate
  • Flexfilm provides a strong, lightweight material
  • XT-600 rubber outsole for durability
  • Seamless sock layer

3. Nike Women’s Track & Field Shoes, Multicolour Black White Anthracite Volt 000, 3.5 Big Kid -Women

By Nike

  • Vietnam
  • Low Top
  • Flexible
  • Trainers
  • The heel height is inches and the color is Black/White/Anthracite/Volt.

4. ASICS Unisex Hyper XC 2 Track & Field Shoes, 11, Flash Coral/White -Women

By ASICS

  • Trusstic System Technology reduces the weight of the sole until while retaining the structural integrity of the shoe
  • SPEVAFOAM Midsole Material Improves bounce back characteristics and decreases midsole breakdown
  • Solid Rubber Outsole Provides enhanced durability and traction

5. adidas Women’s Ligra 7 Track and Field Shoe, Black/White/Black, 8 -Women

By adidas

  • Lace closure provides a snug fit
  • Women’s adidas shoes for indoor sports
  • Breathable mesh upper with overlays for support; Synthetic leather toe for abrasion resistance
  • 50% of upper is recycled content
  • This product is made with Primegreen, a series of high-performance recycled materials
  • Multidirectional rubber outsole for grip in all directions
  • No virgin polyester

6. Barefoot Shoes for Women Workouts Wide Width Shoes Women’s Track Field Cross Country Shoes Comfortable 5 Toe Shoes Minimalist Running Outdoor Arch Support Gray Pink US Size 6 -Women

By Weweya

  • Tighten shoeslace (army green shoes come with unique elastic lacing system) to enjoy lightweight “second skin” feeling.
  • Removable Exclusive Arch Support Insole (Zero Drop Style) – gives you enough support to help you strength and exercise your own muscles and bones (provide less support than common running shoes).
  • Set free your toes as real “barefoot style (a natural stride)” to invoid hurting toes when use.
  • Wide Toe Box Safety Design – upgrade toe shoes design, without the separate slots for your toes
  • Indoor Activities-gym deadlifts, squats, lifting, treadmill jogging, yoga, spinning bike, rope skippingaerobics, fitball, hotball, abdomen back stretch, and working out in general Outdoor Activities- camping, casual walking, training, running, jogging, biking, hiking, climbing, camping, and vacation etc.
  • Minimalist Barefoot Style Design – achieve your physical fitness by simulating the true barefoot feeling
  • The tongue-less design – foot fits through a collar-like opening to slide into the shoe
  • For barefoot style shoes new user, please took time to get use to this healthy feeling gradually.

9. adidas Women’s Grand Court Track and Field Shoe, ftwr white/mauve/grey two, 10.5 Standard US Width US -Sports & Fitness Features

By adidas

  • Rubber outsole for excellent grip
  • Regular fit; Lace closure
  • Court-inspired suede shoes with pillow-soft cushioning for casual comfort
  • Cloudfoam sockliner for comfort and lightweight cushioning

10. Nike Women’s Track & Field Shoes, Multicolour Luminous Green Burgundy Ash Black 300, 2.5 UK -Sports & Fitness Features

By Nike

  • Overlay forms around the eyelet and integrates with a traditional lacing system for secure lockdown
  • Perforated mesh and synthetic upper lets your foot breathe
  • Opposing lugs on outsole optimize traction on your uphill climbs
  • Outsole lugs optimize traction on roads and trails alike
  • Zoom Air units in heel and forefoot cushion your stride

11. adidas womens CloudfoamQt Racer Track and Field Shoe, Cloud White/ Platino Met Raw White, 9 US -Sports & Fitness Features

By adidas

  • Lightweight feel
  • Knit textile upper
  • Women’s-specific fit
  • Women’s sleek runner-style shoes packed with comfort
  • Mesh upper with neoprene on the midfoot and heel is breathable and durable
  • Cloudfoam memory sockliner molds to the foot for superior step-in comfort
  • Women’s-specific fit

12. adidas Unisex Adizero XCS Track and Field Shoe, White/Black/Solar Red, 9 US Men -Sports & Fitness Features

By adidas

  • Women should size down 1 to 1.5 sizes
  • Unisex product is men’s sizing
  • Bounce midsole offers cushioning; Rubberized TPU spike plate for traction across multiple surfaces
  • Track and running shoes built for cross-country athletes
  • Semi-translucent mesh upper for breathability
  • Internal fit system for secure lockdown

13. adidas Women’s Questar Flow Track and Field Shoe, Cloud White/Raw White/Active Teal, 9.5 Standard US Width US -Sports & Fitness Features

By adidas

  • Enjoy the comfort and performance of OrthoLite Float sockliner
  • Knit textile upper for breathability
  • Regular fit; Lace closure; Sock-like construction hugs the foot
  • Lace Up
  • Combined Cloudfoam midsole and outsole for step-in comfort and superior cushioning
  • Breathable running shoes with plush cushioning for all-day comfort

14. Nike Zoom Rival M 9 Track and Field Spikes Running Shoe (Numeric_11) Grey -Sports & Fitness Features

By Nike

  • Comes with Spikes and Tightening Tool
  • Mens to Womens Sizing 10.5M=12W
  • Nike Zoom Rival M 9

15. adidas Women’s Crazyflight Mid Track and Field Shoe, White/Black/Solar Red, 9 -Sports & Fitness Features

By adidas

  • Stretch mesh upper is durable and light weight; Knit inner sock hugs the foot
  • 50% of upper is recycled content
  • Women’s lightweight volleyball shoes that are made to jump
  • Regular fit
  • No virgin polyester.
  • The incredible energy return of adidas Boost is created by fusing together energy capsules, giving you the power to keep your feet moving; Top Grip rubber outsole for excellent grip on all indoor surfaces
  • This product is made with Primegreen, a series of high-performance recycled materials

16. Saucony Women’s Carrera XC4 Flat Track and Field Shoe, black/VIZICORAL, 5.5 Medium US -Sports & Fitness Features

By Saucony

  • Durable Outsole
  • ISOfit lace system that morphs to the foot for a custom feel
  • 3.8 ounce Weight
  • Surface: Grass, Trail, Gravel

17. adidas Women’s SOORAJ Track and Field Shoe, Maroon/Clear Pink/Active Red, 5.5 Standard US Width US -Sports & Fitness Features

By adidas

  • Rubber outsole for traction
  • Textile upper for durability
  • Cloudfoam midsole for step-in comfort and superior cushioning
  • Regular fit
  • Women’s streamlined runners with ultra-soft cushioning

18. Ifrich Men’s Women’s Track & Field Shoes Spikes Running Training Sneakers Lightweight Jumping Athletics Track Shoes with Spikes for Youth, Kids, Boys and Girls Silver -Sports & Fitness Features

By Ifrich

  • Couple Track Shoes works for athletics running, racing, combating, school examing, club working out, Hurdle, etc.
  • Running Shoes with Spikes:8 spikes with fully traction rubber outsole provide grips and speed up much.
  • Track & Field: Cool mirror reflective upper distract partner to win the game.
  • Track Shoes Size: Pls follow our size suggestion, measure feet before find best size.
  • Spiked Racing Sneaker:The pack includes the shoe with 8 spikes and extra spikes with tool for replacement.

19. adidas Women’s KAPTIR X Track and Field Shoe, Maroon/Maroon/Glow Blue, 11 Standard US Width US -Track & Field & Cross Country

By adidas

  • Women’s sleek running-inspired shoes with street style and a foot-hugging fit
  • Textile upper for durability
  • Combined Cloudfoam midsole and outsole for step-in comfort and superior cushioning
  • Women’s-specific fit

20. Saucony Women’s Endorphin 2 Track Shoe, purple/teal, 7.5 Medium US -Track & Field & Cross Country

By Saucony

  • supportive spike plate
  • woven upper to lock in the foot for long distance comfort

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21. Saucony Women’s Kilkenny XC8 Track Shoe, mint/vizi coral, 90 Medium US -Track & Field & Cross Country

By Saucony

  • ET-600 rubber outsole
  • Flexfilm provides a strong, lightweight material
  • Compression-molded EVA
  • More relaxed fit
  • 4-pin Pebax spike plate to increase traction

23. Nike Zoom Rival D 10 Track Spike Shoes 907566-404 Size 10 -Women

By Nike

  • Track athletes training for the 800- to 5,000-meter don’t need much equipment.
  • Pebax midfoot plate with five removable spikes for propulsion
  • Includes 1/4″ pyramid spikes and a wrench.
  • Style#: 907566-404
  • Phylon lightweight foam for responsive cushioning

24. Nike Zoom Rival M 9 Mens Track Spike (Pure Platinum/Black-Metallic Silver, Numeric_10) -Women

By Nike

  • Mesh provides lightweight breathability.
  • Rubber under the heel provides ideal traction.
  • 3/4-length bootie construction eliminates layers and weight while giving a sock-like fit
  • Spike plate extends under the arch for midfoot response and support.
  • Zoned overlay on the upper enhances durability
  • Arch band secures the midfoot.

25. XKDWAN Men Women Spike Shoes Track and Field Spikes 8 Nails Spikes Shoes Profession Running Training Sneakers and Field Sneaker Rubber Track Outdoor,003,41 -Women

By XKDWAN

  • [Accessories]: This set includes shoes with 8 studs and additional studs with replacement tools
  • [Track and field running shoes]: spike shoes, special reinforcement design, scientific distribution of 8 alloy spike shoes, with the ability to remove and replace the spikes, light weight, power for speed competition.
  • [Wear-resistant alloy running nails]: 8 studs are arranged to improve the reaction ability of sports shoes, allowing the wearer to easily change speed and surpass the opponent with excellent stability
  • Suitable items: 100-800 meters special and four exams.
  • [Couple track shoes]: Suitable for track and field plastic track, track and field sports, racing, fighting, school exams, club exercises, hurdles, etc.
  • The wear-resistant outsole can adapt to various running tracks.
  • [High-stripping space leather fabric]: new high-stripping space leather upper design, comfortable and durable, providing a comfortable foot feel environment, making the start more explosive

27. adidas Women’s Crazyflight Track and Field Shoe, White/Black/Solar Red, 8 -Women

By adidas

  • Stretch mesh upper is durable and lightweight
  • No virgin polyester.
  • 50% of upper is recycled content
  • This product is made with Primegreen, a series of high-performance recycled materials
  • The incredible energy return of adidas Boost is created by fusing together energy capsules, giving you the power to keep your feet moving; Top Grip rubber outsole for excellent grip on all indoor surfaces
  • Regular fit
  • Women’s lightweight volleyball shoes that are made to jump

28. adidas womens CloudfoamQt Racer Track and Field Shoe, Core Black/ Silver Met Grey Three, 12 US -Women

By adidas

  • Mesh upper for breathability
  • Cloudfoam memory sockliner molds to the foot for superior step-in comfort
  • Knit textile upper
  • Combined Cloudfoam midsole and outsole for step-in comfort and superior cushioning
  • Women’s-specific fit
  • Lightweight feel
  • Breathable, cushioned running shoes for all-day comfort

29. Saucony Women’s Kilkenny XC7 Track Shoe, Teal/red, 5 M US -Women

By Saucony

  • FLEXFILM Overlays
  • Mesh Upper
  • Molded EVA Midsole
  • 4-pin Spike Plate

31. BETOOSEN Men’s Women’s ORRZER Track and Field Shoes Spikes Running Training Sneakers Lightweight Jumping Athletics Track Shoes for Boys and Girls (9 M US Women/8 M US Men, Blue) -Stretching

By BETOOSEN

  • TPU soleComfort and high performance – Excellent materials are soft and friendly under moist and dry conditions, ventilating and enjoying freedom.
  • Professional studs help you run faster, jump higher.
  • Tapered Spikes: 8 spikes with fully traction rubber outsole provide grips and speed up much.
  • Athletic spiked shoes fit for sprinting, distance running, jumping, hurdling, school training, etc
  • Removable: The pack includes the shoe with 8 spikes and extra spikes with tool for replacement.

32. adidas Fortarun Spiderman Elastic Track and Field Shoe, Blue/Ink/Bold Orange, 2.5 US Unisex Little Kid -Stretching

By adidas

  • No virgin polyester
  • Textile upper for lightweight comfort; Cloudfoam midsole provides cushioning
  • This product is made with Primegreen, a series of high-performance recycled materials
  • Marvel Spider-Man graphics; Marvel
  • 50% of upper is recycled content
  • Girls’ or boys’ active play shoes for fans of Marvel’s Spider-Man, made with recycled materials
  • Elastic lace closure with hook-and-loop top strap for snug fit

33. ASICS Men’s Hyper Throw 3 Track & Field Shoes, 15, Black/White -Stretching

By ASICS

  • Sizing: Fits large; purchase 1/2 size smaller than standard running shoe length
  • Midfoot Volume: Medium to low
  • Toe-Box Height: Medium to low
  • Arch Structure: Medium
  • Toe Box Width: Medium to narrow

34. BETOOSEN Track Spike Running Sprint Shoes Track and Field Shoes Mesh Breathable Lightweight Professional Athletic Shoes (Boys, Girls,Womens, Mens) (8 M US Women/6.5 M US Men, Blue) -Stretching

By BETOOSEN

  • TPU soleComfort and high performance – Excellent materials are soft and friendly under moist and dry conditions, ventilating and enjoying freedom.
  • Tapered Spikes: 8 spikes with fully traction rubber outsole provide grips and speed up much.
  • Professional studs help you run faster, jump higher.
  • Removable: The pack includes the shoe with 8 spikes and extra spikes with tool for replacement.
  • Athletic spiked shoes fit for sprinting, distance running, jumping, hurdling, school training, etc
  • PU+Breathable mesh

35. Saucony Women’s Kilkenny XC 8 Cross Country Running Shoe, Marine, 7 -Stretching

By Saucony

  • 360 degree breathable mesh upper for lightweight performance
  • Molded EVA for lightweight cushion and durability.
  • Carbon Rubber outsole for flexibility and traction with and without spikes
  • 3D printed overlays provide lightweight support

36. AUGSUN 110pcs 1/4inch Stainless Steel Track and Cross Country Spikes with Spike Wrench, Replacement Spikes for Sprint Sports Short Running Shoes -Sports & Outdoors

By AUGSUN

  • PACKAGE INCLUDES: Package includes 110 pieces spikes with 1pcs spike wrench, convenient for you to replace your shoe spikes
  • Ideal for athletic tracks, field and cross country surfaces.
  • QUALITY MATERIAL: Made of quality stainless steel, which is very sturdy, rust-resist and anti-corrode
  • There are enough quantity for your daily use.
  • PROVIDE GREAT DRIP FOR SPORTSMAN: The spike pins can increase the friction between the shoe sole and ground, resist skid and improve your running balance of traction, flexibility and speed for track sprints, long jump, running.
  • It is very easy for you to screw the track spikes into the shoes, convenient to replace the spikes
  • EASY TO USE & REPLACE SPIKES: The package includes a spike wrench
  • SIZE: 6.35 mm (1/4 inch) in length, tapered and needle-shaped, which increases friction between the sole and the ground and prevents skidding.
  • Very practical items for both men and women.
  • Pyramid needle design, not damage track

Women’s track and field shoes – The Buyer’s Guide

You must have checked the above list, aren’t you mind-blown by the quality of products? Well, if you are then here’s a secret formula which we’ve used to choose them. You can use them too! The best part is, it works for all the product purchases you make! Besides, wouldn’t it be helpful to you, if you knew the factors we’ve considered to choose the women’s track and field shoes in the above list? So shall we begin with the guide and help you learn about the important factors?

1. Does it have the features you need?

Wait for a minute before you buy the women’s track and field shoes, check if it has all the features in your requirement list! If it doesn’t have them, then you should avoid buying that particular model and start looking for an alternative. We always suggest our editors to make a list of important features before adding a product to a list and based on the feature, the quality of the product, brand-assurance, rank it! So if it has all you need, you should not mind paying a bit extra. However, if you end up buying the best women’s track and field shoes which doesn’t have the feature you need the most, then it won’t make sense! Would it? To us, it wouldn’t! That’s why you should make up a list which includes the features you are looking for, technical specifications if any, etc and come up with a budget.

2. Budget and Price Match

Well, you obviously can’t buy the best women’s track and field shoes with a low budget. That’s why it’s important to make note of all the important features, specs, factors and come up with a budget. Once you are ready with it, look for the products which are either equal to your budget or are close to it. Stick to the budget, because while browsing, you’ll see a model which is slightly better and has an additional feature with a really small price difference. Well, in that case you’ll have to calculate the price of the product which has all the required features and the women’s track and field shoes with the additional features. See if the difference in amount is worth for the feature? If you don’t have second thoughts, you shall probably increase your budget.

3. Warranty and Brand

Most of the women’s track and field shoes industry experts we got in touch suggested us to always buy the one which comes from a reputable brand. They also explicitly asked us to include the best brands so that users don’t buy the models from unknown brands or non-reputable companies. Because women’s track and field shoes from an unknown brand might be cheap at first glance, but could have high-maintenance and could cost a lot in repairs.

Another benefit of buying a women’s track and field shoes from a reputable brand would be warranty. Most of the women’s track and field shoes from reputable brands come with good warranty. However, cheap products do come with a warranty, but claiming it can be a herculean task. That’s why buy the models which come from known brands and have good warranty.

4. Check for Reviews and Ratings

Back then when the Internet wasn’t as big as it is today, local stores charged high and even ended up selling the products which sucked or wasn’t future proof. It’s because the salesman threw technical terms and confused the buyer. But nowadays, there are sites like ours which does all the research and lists down the best models and there are eCommerce stores like Amazon which has user reviews which can be read to know the experience of the user with that particular women’s track and field shoes. Isn’t it great?

The Verdict

We hope that you loved the women’s track and field shoes we’ve listed in our best list. If it has been helpful, please bookmark our website and share it with people you know whenever they plan to buy something.

To wrap up this guide,

About the author

Alex Rowe

Alex Rowe is the Senior Writer at Main Street Mobile. He loves to try the latest tech gadgets in the market. Also, he attends various tech conferences in his country. He covers news on Technology. Apart from this, he also loves audio, design, and writing.

To get in touch with Allen for news reports you can email him on alex@mainstreetmobile.org or reach him out on social media links given below.

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